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MIND TO MUSCLE
TEAM TRAINING

M2M IS PROUD
TO ANNOUNCE 
OUR PARTNERSHIP
WITH THE BMBA

EXCELLENCE
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BUT A HABIT

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OFF SEASON
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Mind to Muscle Strength and Conditioning Centre

Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!

For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.

2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)

Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!

Unleash Your Inner Athlete

Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.


Featured M2M Programs



Latest News


May 25th, 2016

Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.

April 7th, 2016

Mind to Muscle is proud to announce its new partnership with the Barrie Royals.


Testimonials
  • " I have been working out at Mind to Muscle for two years now and love every minute of it. Every time I walk in I am greeted by the trainers and I feel extremely comfortable training here. All the train... "

    5 Stars
    Ashleigh Bowins

  • " I think (as a parent) this is something every young athlete should experience; it allows them to see what commitment is required to excel to the upper level of their sport. Keith doesn’t see this; but... "

    5 Stars
    PROUD PARENT

  • " I have been involved in Barrie Minor Hockey and the Barrie AAA Zone Hockey Associations for the past 9 years. During this time, we have utilized the resources at both Mind To Muscle and Sports Medicin... "

    5 Stars
    DAVE TAYLOR Manager/Assistant Coach, Bantam AAA

  • " Our three children have been training at M2M for over 4 years now. Their professionalism, extensive knowledge and enthusiastic commitment provides the perfect scenario for success and sets the foundat... "

    5 Stars
    THE HENDERSON FAMILY