Mind to Muscle Strength and Conditioning Centre
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 Ė 70) AND FITNESS LEVELS.replica watches
Part IV of coach Julie's Ironman journey blog series details her transition into the next phase of her training: The Pre-season.
Part III of coach Julie's Ironman journey blog series explores into the next phase of her off-season, which leads into the holiday season and the new year.
" Mind to Muscle's pre-tryout program is a necessity for players committed to being at their best for tryout camps. Tryouts end on the ice, but start with solid preparation and hard work in the weeks l... "
" I have been working out at Mind to Muscle for two years now and love every minute of it. Every time I walk in I am greeted by the trainers and I feel extremely comfortable training here. All the train... "
" Mind To Muscle has been an integral part in the success our kids have achieved in their hockey careers. For the past six years, the coaches at Mind To Muscle have prepared our kids for the rigours and... "
PAUL NASTASIUK, Hockey Parent
" We had a great experience with Mind to Muscle and your awesome trainers! Kids loved it (hardest a few of those kids had ever worked!) Canít thank Justin and Laura Ellen enough for their professionali... "
BRENT CRAWFORD JOA Hockey Canada Skills Academy