Mind to Muscle Strength and Conditioning Centre
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 Ė 70) AND FITNESS LEVELS.
The second installment as Coach Julie discusses her triathlon experiences and knowledge. Follow along as she discusses how to prepare for an Ironman race.
Coach Julie discusses her triathlon experiences and knowledge. Follow along as she discusses how to prepare for an Ironman race.
" I have been attending Mind to Muscle after suffering a knee injury playing football. My therapist recommended the program to regain the strength in my leg. The HEAT strength and conditioning program h... "
JAKE PIOTROWSKI, Guelph Gryphons
" Mind to Muscle and itís Staff are an extremely professional organization who very competently and efficiently completed Pre and Post Fitness Testing with my Bantam AAA hockey team. The boys were compl... "
NORM MCCAULEY Head Coach Barrie Coltís Bantam AAA
" I have been working out at Mind to Muscle for two years now and love every minute of it. Every time I walk in I am greeted by the trainers and I feel extremely comfortable training here. All the train... "
" The expertise and extensive knowledge of the Mind to Muscle staff has helped me get in the best shape of my life. Thanks to their attention to my specific needs, a program was designed to focus on ďgo... "
DAN CLOUTIER, Former NHL Player, LA Kings