Mind to Muscle Strength and Conditioning Centre
Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!
For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.
2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)
Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.
Featured M2M Programs
Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.
Mind to Muscle is proud to announce its new partnership with the Barrie Royals.
" I chose mind to muscle because I know the training is going to directly benefit me as a swimmer. Mind to Muscle helps to keep me in shape as I prepare to return to my school and my sport in the fall.... "
TORI CLARRIDGE, Sophomore, University of New Mexico , Div. 1 Swimming, Rookie of the year, First tea
" What sets Mind to Muscle apart is how they address my specific needs. Mind to Muscle has transformed me into a bigger, stronger faster athlete. With their help I have achieved my goals and am now play... "
DAVE NEILSON, National Under 19 and Under 21 Rugby Canada
" I just wanted to say thank you to all your great staff that has brought Brandon’s game to the next level. Your staff has always been personal and professional and are a great asset to your organizatio... "
JAY QUOVADIS, Parent
" The best athletes are willing to do more than the mediocre athletes. The expert trainers at Mind To Muscle put together a sport specific program for the Barrie Storm girls softball team. The intensity... "
ROLAND BEAUSOLEIL, Head Coach Barrie Storm Novice Girls Softball