Mind to Muscle Strength and Conditioning Centre
Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!
For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.
2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)
Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.
Featured M2M Programs
Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.
Mind to Muscle is proud to announce its new partnership with the Barrie Royals.
" I have been working out at Mind to Muscle for two years now and love every minute of it. Every time I walk in I am greeted by the trainers and I feel extremely comfortable training here. All the train... "
" I think (as a parent) this is something every young athlete should experience; it allows them to see what commitment is required to excel to the upper level of their sport. Keith doesn’t see this; but... "
" I have been involved in Barrie Minor Hockey and the Barrie AAA Zone Hockey Associations for the past 9 years. During this time, we have utilized the resources at both Mind To Muscle and Sports Medicin... "
DAVE TAYLOR Manager/Assistant Coach, Bantam AAA
" Our three children have been training at M2M for over 4 years now. Their professionalism, extensive knowledge and enthusiastic commitment provides the perfect scenario for success and sets the foundat... "
THE HENDERSON FAMILY