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Mind to Muscle Strength and Conditioning Centre

Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!

For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.

2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)

Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!

Unleash Your Inner Athlete

Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.


Featured M2M Programs



Latest News


May 25th, 2016

Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.

April 7th, 2016

Mind to Muscle is proud to announce its new partnership with the Barrie Royals.


Testimonials
  • " Thank you Mind to Muscle for helping me to continue my growth into a well rounded Top Athlete. Results are so important in any training and results is exactly what Mind to Muscle delivers. Very person... "

    5 Stars
    Natasha McCracken, Mariposa Figure Skater

  • " We thought the Colt’s would tell Lucas to come back bigger and stronger next year, but in fact its the opposite. Please know that your team at Mind to Muscle has a huge part in his success. From the... "

    5 Stars
    PAULINE CHIODO, Hockey Mom (Lucas Chiodo, OHL Barrie Colt’s)

  • " Mind to Muscle and it’s Staff are an extremely professional organization who very competently and efficiently completed Pre and Post Fitness Testing with my Bantam AAA hockey team. The boys were compl... "

    5 Stars
    NORM MCCAULEY Head Coach Barrie Colt’s Bantam AAA

  • " I have been involved in Barrie Minor Hockey and the Barrie AAA Zone Hockey Associations for the past 9 years. During this time, we have utilized the resources at both Mind To Muscle and Sports Medicin... "

    5 Stars
    DAVE TAYLOR Manager/Assistant Coach, Bantam AAA