Mind to Muscle Strength and Conditioning Centre
Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!
For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.
2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)
Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.
Featured M2M Programs
Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.
Mind to Muscle is proud to announce its new partnership with the Barrie Royals.
" I’d like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has als... "
Robbie McMillin, Wake boarder
" Since starting the Barrie Colts and Mariposa School of Skating with Mind to Muscle, overuse injuries have significantly been reduced. Elite and recreational athletes need to train in an environment th... "
Dr. STUART MURDOCH M.D. CCFP. Medical Director Barrie Colts and Mariposa School of Skating
" What sets Mind to Muscle apart is how they address my specific needs. Mind to Muscle has transformed me into a bigger, stronger faster athlete. With their help I have achieved my goals and am now play... "
DAVE NEILSON, National Under 19 and Under 21 Rugby Canada
" I just wanted to say thank you to all your great staff that has brought Brandon’s game to the next level. Your staff has always been personal and professional and are a great asset to your organizatio... "
JAY QUOVADIS, Parent