Mind to Muscle Strength and Conditioning Centre
Registration for the 2016 Summer Hockey Program is LIVE! Sign up TODAY!
For over a decade, Mind to Muscle™ has provided hockey players with the greatest training environment possible – by maximizing their power, coordination and conditioning, players are able to SKATE FASTER, SHOOT HARDER, and PLAY AT A HIGHER INTENSITY.
2016 marks the inaugural year for our Performance Training Centre, a brand new 3200 sq ft. facility outfitted with state of the art equipment, dedicated solely toward high performance sport training. (Click here to take a tour)
Every session at Mind to Muscle is designed to improve your on-ice performance – sign up today to get ready for your greatest season yet!
Unleash Your Inner Athlete
Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.
Featured M2M Programs
Coach Justin goes over the importance of specificity within a strength and conditioning program for a hockey player.
Mind to Muscle is proud to announce its new partnership with the Barrie Royals.
" We thought the Colt’s would tell Lucas to come back bigger and stronger next year, but in fact its the opposite. Please know that your team at Mind to Muscle has a huge part in his success. From the... "
PAULINE CHIODO, Hockey Mom (Lucas Chiodo, OHL Barrie Colt’s)
" I’ve been fortunate enough to attend Mind to Muscle since the age of eight. From my time as a novice hockey player, to the OHL, I have worked to continuously improve my strength and conditioning throu... "
Zach Nastasiuk - Owen Sound Attack
" What sets Mind to Muscle apart is how they address my specific needs. Mind to Muscle has transformed me into a bigger, stronger faster athlete. With their help I have achieved my goals and am now play... "
DAVE NEILSON, National Under 19 and Under 21 Rugby Canada
" I just wanted to let you know that our combine session for our Minor Peewee team last Saturday was very well received by both the players and the parents. Your dynamic trainers pushed the boys to exce... "
MIKE PLESH Barrie Colt’s AAA Coach