2010 Master Winter Schedule

Program dates: Monday March 1, 2010 - Saturday May 1, 2010


Please call to confirm times and book your appointments.  Spaces are limited.

Times Monday Tuesday Wednesday Thursday Friday Saturday
6:00am HEAT HEAT HEAT HEAT HEAT
7:00am HEAT BNL HEAT BNL HEAT
8:00am  HEAT MVA  HEAT MVA / HEAT
9:00am BNL  MVA/PR BNL MVA/PR  BNL  ADULTS
10:00am HEAT BNL BNL HEAT BNL BNL HEAT BNL HP
11:00am Back Program  MVA Back Program  MVA Back Program  HP
12:00pm Back Program  Back Program Back Program  Back Program Back Program  Team Training
1:00pm Back Program  Back Program  Back Program  Back Program Back Program  Team Training
2:00pm
3:00pm Back Program  Back Program Back Program  Back Program Back Program  Back Program 
4:00pm T2T T2TU BNL T2T T2TU BNL T2T T2TU Back Program 
5:00pm L2T BNL L2T T2T T2TU L2T BNL L2T T2T T2TU HP
6:00pm HP L2T L2T BACK CARE HP BACK CARE L2T BACK CARE Team Training
7:00pm T2TU T2T BACK CARE Team Training T2TU T2T BACK CARE Team Training
8:00pm HP Team Training HP Back Program  Back Program 
Sports Medicine Product Key
L2T YOUTH PROGRAM (up to Grade 8) Learning 2 Train: High Performance & Injury Prevention and Conditioning Program
T2T TEEN PROGRAM (Gr. 9+) Training 2 Train: High Performance & Injury Prevention and ConditioningProgram
T2TU TEEN PROGRAM (Gr. 9+) Training 2 Train: Ultra High Performance & Injury Prevention and Conditioning Program
BNL ADULT PROGRAM Burn and Learn -- Education and Conditioning Program
HEAT ADULT PROGRAM HEAT High- Energy- Athletic Conditioning
HP ADULT PROGRAM High Performance Athletic Conditioning
MVA ADULT PROGRAM Post-Rehab Conditioning Programs
OHL / PRO'S  Summer Hockey Strength & Conditioning Program
BANTAM    Summer Hockey Strength & Conditioning Program
MIDGET  Summer Hockey Strength & Conditioning Program
MVA / PR  ADULT PROGRAM  Post-Rehab Conditioning Program
PeeWee / Atom    Summer Hockey Strength & Conditioning Program
Goalie    Summer Hockey Strength & Conditioning Program
Novice / Atom x2  Summer Hockey Strength & Conditioning Program
Back
Program		 ADULT PROGRAM Post-Rehab Conditioning Program
Back Care
Program		  ADULT PROGRAM  Post-Rehab Conditioning Program


Please bring to your first session:

411 Huronia Road, Barrie, ON, L4N 9B3 | Phone 705.737.5097 | Email admin@mindtomuscle.ca | site by LucidGS