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"Mind To Muscle has been an integral part in the success our kids have
achieved in their hockey careers. For the past six years, the
coaches at Mind To Muscle have prepared our kids for the rigours and
demands that the sport of hockey requires. From improving their
strength, balance, flexibility, and speed to increasing their knowledge of
the mental and physical level of preparation required to achieve success
in the sport of hockey. Mind to Muscle has definitely given them an edge
and raised their ability to compete at a higher level. I would
without hesitation recommend the Mind To Muscle training approach for any
athlete that is looking to achieve a higher level of success."
PAUL
NASTASIUK, Hockey Parent
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"The summer hockey program at Mind to Muscle is an essential element to
my on ice success. I appreciate the creative and challenging off ice
training that Mind to Muscle has provided to improve my game."
MATT
KENNEDY, Barrie Colts, Drafted Carolina
Hurricanes
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"I have been attending Mind to Muscle after suffering a knee injury
playing football. My therapist recommended the program to regain the
strength in my leg. The HEAT strength and conditioning program has been a
significant benefit in my recovery. Without it, I would not have been able
to return to school athletics. Having the therapists at Mind to Muscle
help me, the advice from Dr. Bauman and Trainer's Choice bracing all at
one site is a terrific service. I certainly plan to return to Mind to
Muscle next season to maintain and improve my lower body strength."
JAKE PIOTROWSKI, Guelph Gryphons
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I would like to say that from my first call to your office, I knew it
was the right decision to sign up for the HEAT sessions. I had a
police physical test to prepare for and only 5 weeks to go before the big
day. I wasn't sure what to expect or if I would see any tangible
results in such a short period of time. I'm happy to report that not
only did I pass the test, I excelled at it. You see, I'm 6'3" and
weighed 260 lbs prior to my HEAT sessions. The day of my test I was
down to 251 lbs. My strength, balance, flexibility, muscle control
and cardio had improved immensely. All of that is attributed to
Meaghan, Melanie and Andrew's professionalism and assistance. I
received nutritional advice, injury prevention advice and the motivation
to succeed. I know that I would not have received the same treatment
and expertise from any other facility in the area. I will continue
to train at Mind to Muscle and would encourage anyone looking to improve
their overall fitness level, to call or visit their location
ASAP.
Thank you very much Mind to Muscle!
TIM OLIVER
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" Thank you Mind to Muscle for helping me to continue my growth into a
well rounded Top Athlete. Results are so important in any training and
results is exactly what Mind to Muscle delivers. Very personalized
attention and outstanding never ending positive support, always
encouraging me to strive and reach new levels. Each session brings
constant and new challenges yet very sport specific to my Figure Skating
needs. I challenge anyone to try to find a more caring concentrated
support group. If you want rewarding results and are willing to work hard
to achieve them, they will show you the way. Meaghan, John, and Melanie,
Thank you."
NATASHA McCRACKEN, Mariposa
Figure Skater |
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"I’d like to thank Rick and all the staff at Mind to Muscle for helping
me to reach my potential and more. The personalized attention I get during
my workouts not only pushes me in the gym, but has also helped me achieve
success on the water. I can feel the improvement after every workout and
it helps keep me injury free during the season. It is much more than
just a physical workout, it has truly helped connect my body to my
mind. The personalized attention has really helped me to understand
the mental side of sport."
ROBBIE
McMILLIN, Wake boarder |
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I have been training at Mind to Muscle from my minor peewee year in
hockey to the Junior level in the PWHL. Mind to Muscle continually pushes
me to the next level. Each trainng session is more difficult then the
last. Mind to Muscle has made me faster, stronger and more focused which
has and will allow me to reach my goals.
CAROLYN LUCZAK
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I think (as a parent) this is something every young athlete should
experience; it allows them to see what commitment is required to excel to
the upper level of their sport. Keith doesn't see this; but by
simply being immersed or surrounded by dedicated and talented athletes, it
has a positive effect on his personal confidence and dedication to his
sport.
PROUD PARENT
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"The best athletes are willing to do more than the mediocre
athletes. The expert trainers at Mind To Muscle put together a sport
specific program for the Barrie Storm girls softball team. The
intensity of this program prepared these young elite athletes for their
competition. We are proud to exclaim that this team finished 5th in
Ontario. A huge thank you to the staff for their contribution to
this success."
ROLAND BEAUSOLEIL, Head Coach Barrie Storm Novice
Girls Softball |
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"I just wanted to say thank you to all your great staff that has
brought Brandon's game to the next level. Your staff has always been
personal and professional and are a great asset to your organization. The
training systems and programs you have in place have obviously been well
researched and tested because the results that Brandon has been getting
are truly amazing. His on ice performance has excelled to the next level.
His foot speed alone would give Usain Bolt a run for his money.
Brandon will continue to train during this hockey season in an effort to
take his game to an even higher level. Once again, thank you to all of you
for what you do."
JAY QUOVADIS, Father
of Brandon QuoVadis, Midget Barrie Colts |
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“Since starting the Barrie Colts and Mariposa
School of Skating with Mind to Muscle, overuse injuries have significantly
been reduced. Elite and recreational athletes need to train in an
environment that addresses performance and prevention; keeping them out of
the rehabilitation room.”
Dr. STUART
MURDOCH M.D. CCFP. Medical Director Barrie Colts and Mariposa School of
Skating |
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"I trust my patients to Mind to Muscle for reconditioning after
surgery, or when recovering from an injury. Their programs are safe,
effective and helpful to anyone who wants to acheive a healthy
lifestyle.
Dr. MIKE KORKOLA, Orthopaedic Surgeon |
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"What sets Mind to Muscle apart is how they address my specific needs.
Mind to Muscle has transformed me into a bigger, stronger faster athlete.
With their help I have achieved my goals and am now playing at the top
level of my sport."
DAVE NEILSON, National Under 19 and Under 21
Rugby Canada |
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"I chose mind to muscle because I know the training is going to
directly benefit me as a swimmer. Mind to Muscle helps to keep me in shape
as I prepare to return to my school and my sport in the fall."
TORI
CLARRIDGE, Sophomore, University of New Mexico , Div. 1 Swimming, Rookie
of the year, First team all conference, Scholar Athlete |
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"We at the Barrie Soccer Club are delighted with
the services offered by Mind to Muscle to date. There has been a
noticeable improvement in the fitness and reaction speed of those players
that were in the preseason Program. The Barrie Soccer Club intends to work
with Mind to Muscle to extend our philosophy of “Commitment to
Development."
RICK MORANDINI, Club Manager, Barrie Soccer
Club |
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"I really appreciate all the great work you've done in dealing with the
players, the manager, and especially the coaches of this team. There has
been plenty of positive feedback from the parents and players on your
program. I learned a lot as well. All the exercises on the core,
speed, and stability were a perfect addition to the soccer side of
things. As well, I hadn't even heard of dynamic stretching in
October (!). Now it is a big part of our routine. The girls are even
telling their school coaches to do it. They are a fantastic group of
girls and the Mind to Muscle experience has given them a great springboard
to the outdoor season. Besides the physical and mental strength they
gained, going to your facility was instrumental in building team
cohesion."
LEO O'CONNELL, Coach U15
Girls soccer team |
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“Having been involved in Mind to Muscle programs
for over 3 years, we continuously see major improvements in our son’s
physical fitness and performance on the ice, as well as in school sports.
Joseph’s participation has also had an immense impact on the way he thinks
and feels about fitness.”
DOUG AND
WILMA O’HEARN, Hockey Parents |
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"I brought my son to mind and muscle and he loves
it. It’s a great place! Three weeks into it, and it’s a huge
difference. Brock one of the trainers got me to come out. I've been
here 2 weeks and loving it also. Amazing atmosphere!"
STU GARNER, Parent and Participant |
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"Wanted to express my thanks to the coaches and staff at Mind to Muscle
Camp at KBS. My daughter, Victoria, attended this week and she enjoyed the
camp so much she practically ran into the school every day. The coaches
were so professional and I thought the names they had were so funny. She
told me about the speakers and loved the sports. I felt the camp was safe,
fun, educational and well run and I was comfortable leaving her there
every day. Congratulations on a great first week - she is looking forward
to two more great weeks at your fantastic camp!
AMBER, Parent of
Summer Camp Participant |
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"The expertise and extensive knowledge of the Mind
to Muscle staff has helped me get in the best shape of my life. Thanks to
their attention to my specific needs, a program was designed to focus on
“goalie specific movement.” My training sessions were always extremely
challenging and interesting, and have me both prepared and excited for a
new hockey season."
DAN CLOUTIER, Goaltender, LA Kings
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