" I have been training with mind to muscle for the past few summers and have noticed a huge improvement in my sport. Mind to muscle continually encourages me to be the best that I can and attends to my specific needs as an athlete. Mind to muscle has transformed me into a stronger, faster and more reliable player. Each session is personalized and the environment is always positive. Thank You Mind to Muscle, for providing me with the focus and strength to reach the next level and continue to strive for my goal."
VICTORIA LEIMGARDT
"The summer hockey program at Mind to Muscle is an essential element to my on ice success. I appreciate the creative and challenging off ice training that Mind to Muscle has provided to improve my game."
MATT KENNEDY, Barrie Colts, Drafted Carolina Hurricanes
"I have been attending Mind to Muscle after suffering a knee injury playing football. My therapist recommended the program to regain the strength in my leg. The HEAT strength and conditioning program has been a significant benefit in my recovery. Without it, I would not have been able to return to school athletics. Having the therapists at Mind to Muscle help me, the advice from Dr. Bauman and Trainer's Choice bracing all at one site is a terrific service. I certainly plan to return to Mind to Muscle next season to maintain and improve my lower body strength."
JAKE PIOTROWSKI, Guelph Gryphons
I would like to say that from my first call to your office, I knew it was the right decision to sign up for the HEAT sessions. I had a police physical test to prepare for and only 5 weeks to go before the big day. I wasn't sure what to expect or if I would see any tangible results in such a short period of time. I'm happy to report that not only did I pass the test, I excelled at it. You see, I'm 6'3" and weighed 260 lbs prior to my HEAT sessions. The day of my test I was down to 251 lbs. My strength, balance, flexibility, muscle control and cardio had improved immensely. All of that is attributed to Meaghan, Melanie and Andrew's professionalism and assistance. I received nutritional advice, injury prevention advice and the motivation to succeed. I know that I would not have received the same treatment and expertise from any other facility in the area. I will continue to train at Mind to Muscle and would encourage anyone looking to improve their overall fitness level, to call or visit their location ASAP.
Thank you very much Mind to Muscle!
TIM OLIVER
"Thank you Mind to Muscle for helping me to continue my growth into a well rounded Top Athlete. Results are so important in any training and results is exactly what Mind to Muscle delivers. Very personalized attention and outstanding never ending positive support, always encouraging me to strive and reach new levels. Each session brings constant and new challenges yet very sport specific to my Figure Skating needs. I challenge anyone to try to find a more caring concentrated support group. If you want rewarding results and are willing to work hard to achieve them, they will show you the way. Meaghan, John, and Melanie, Thank you."
NATASHA McCRACKEN, Mariposa Figure Skater
"I'd like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has also helped me achieve success on the water. I can feel the improvement after every workout and it helps keep me injury free during the season. It is much more than just a physical workout, it has truly helped connect my body to my mind. The personalized attention has really helped me to understand the mental side of sport."
ROBBIE McMILLIN, Wake boarder
"I have been training at Mind to Muscle from my minor peewee year in hockey to the Junior level in the PWHL. Mind to Muscle continually pushes me to the next level. Each trainng session is more difficult then the last. Mind to Muscle has made me faster, stronger and more focused which has and will allow me to reach my goals.
CAROLYN LUCZAK
"What sets Mind to Muscle apart is how they address my specific needs. Mind to Muscle has transformed me into a bigger, stronger faster athlete. With their help I have achieved my goals and am now playing at the top level of my sport."
DAVE NEILSON, National Under 19 and Under 21 Rugby Canada
"I chose mind to muscle because I know the training is going to directly benefit me as a swimmer. Mind to Muscle helps to keep me in shape as I prepare to return to my school and my sport in the fall."
TORI CLARRIDGE, Sophomore, University of New Mexico , Div. 1 Swimming, Rookie of the year, First team all conference, Scholar Athlete
"The expertise and extensive knowledge of the Mind to Muscle staff has helped me get in the best shape of my life. Thanks to their attention to my specific needs, a program was designed to focus on "goalie specific movement." My training sessions were always extremely challenging and interesting, and have me both prepared and excited for a new hockey season."
DAN CLOUTIER, Former NHL Player, LA Kings