Mind To Muscle

Sports Performance - Fitness and Health - Functional Training

Welcome To

Mind to Muscle Strength and Conditioning Centre

Barrie's premier facility for high performance athletic development and rehabilitative strength and conditioning.

IMPORTANT UPDATE (MAR. 1, 2021): With Simcoe County moving to a GREY ZONE (lockdown) on Monday March 1st, Mind to Muscle will be moving back to hosting live virtual training sessions. Our administration staff will be contacting anyone who was affected by this change with options regarding rebooking or reimbursement. Thank you for your patience and understanding as we navigate through these changes.

Click BOOK NOW to view our complete schedule. Choose your time and program and follow “sign up” now.

Our M2M athletes become the best versions of themselves on the ice, on the field, on the court or in the boardroom. M2M coaches have the best credentials, experience and have played the game! Follow us on Instagram: @m2mbarrie (CLICK HERE).

Self-Screening Questionnaire: Click Here

Read Covid 19 appointment protocol document: Click Here


The Mind to Muscle Edge

Years Servicing
Coaches' Years of
Post Secondary Education
2021 Summer Hockey
2021 Client

Improve your Off Season Conditioning

Excellence is not an act, but a habit

Take A Tour Of Our Facility

Find The Strength To Become Stronger

Featured Programs

M2M Youth Athlete Development

Our programs will help youth athletes to increase physical literacy, movement patterns and technique & help build their physical foundation over time.

View more

M2M Performance Testing

Track progress through fitness testing and evaluation utilizing tests that are relevant to your sport.

View more

M2M In-Season Hockey Training Program

NEW! This program is designed for minor hockey players, with training sessions divided by age, with a U12/U14 group, as well as a U16/U18 group.

View more

M2M Team Training

Sport specific strength and conditioning delivered in a team environment.

View more
Book An Appointment

Follow Us On Instagram

Contact Us

  • 500 Huronia Road, Suite 106 (1st floor near CFIA)
    Barrie, Ontario, Canada, L4N 8X3

Mailing List