Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 - 70) AND FITNESS LEVELS.
Sport specific strength and conditioning delivered in a team environment.
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Mind to Muscle is excited to announce that they now offer nutritional counseling
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M2M's off-ice Summer Hockey Performance Conditioning Program blends our extensive hockey knowledge with the latest conditioning and skill-building programs
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Maximize your athletic performance through the most effective training programs designed specifically to increase power, speed, endurance, agility and...
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