Mind to Muscle Strength and Conditioning Centre

IMPORTANT UPDATE: The health and safety of our clients, staff and community continues to be our top priority. Although our facilities remain closed to stop the spread of COVID-19, we have made several resources available to you, to assist you with your fitness goals. We have implemented the following:

• LIVE workouts on Instagram from Monday-Saturday at 11:00am.
• Strength, mobility & core conditioning workouts on our social media
• Follow us on Instagram: @m2mbarrie (CLICK HERE)
• CoachMePlus App, featuring our state of the art training software, available on your Phone, Tablet or Computer, offering you access to customized programs designed to meet your goals

We thank you for your continued patience. Stay healthy & fit!

SEE FULL SCHEDULE: CLICK HERE