Mind to Muscle Strength and Conditioning Centre

Unleash Your Inner Athlete

Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 – 70) AND FITNESS LEVELS.


TAKE A TOUR OF
OUR FACILITY

MEET OUR
PARTNERS

MIND TO MUSCLE
TEAM TRAINING

EXCELLENCE
IS NOT AN ACT,
BUT A HABIT

IMPROVE YOUR
OFF SEASON
CONDITIONING

FIND THE
STRENGTH
TO BECOME
STRONGER


Latest News


August 17th, 2017

The 5th installment of Coach Julie's Ironman Journey blog.

July 6th, 2017

Coach Greg goes over the what, why, when and how of supplementation.


Testimonials
  • " I think (as a parent) this is something every young athlete should experience; it allows them to see what commitment is required to excel to the upper level of their sport. Keith doesn’t see this; but... "

    5 Stars
    PROUD PARENT

  • " I just wanted to let you know that our combine session for our Minor Peewee team last Saturday was very well received by both the players and the parents. Your dynamic trainers pushed the boys to exce... "

    5 Stars
    MIKE PLESH Barrie Colt’s AAA Coach

  • " Things this year have been great - kids loved the sessions at your new team training facility. Once again, Greg was excellent. He really has a way of connecting with young athletes and keeping them en... "

    5 Stars
    BRENT C., JOA Hockey Canada Skills Academy

  • " The Barrie Colts M.Atom AA team want to thank you for your help and dedication during the season and playoffs this year. The core exercises that were introduced at this age bracket has helped enduranc... "

    5 Stars
    COACH ALEX Barrie Colts AA Coach