Mind to Muscle Strength and Conditioning Centre

Unleash Your Inner Athlete

Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 70) AND FITNESS LEVELS.


Learn more

TAKE A TOUR OF
OUR FACILITY

MEET OUR
PARTNERS

MIND TO MUSCLE
TEAM TRAINING

EXCELLENCE
IS NOT AN ACT,
BUT A HABIT

IMPROVE YOUR
OFF SEASON
CONDITIONING

FIND THE
STRENGTH
TO BECOME
STRONGER


Latest News


August 17th, 2017

The 5th installment of Coach Julie's Ironman Journey blog.

July 6th, 2017

Coach Greg goes over the what, why, when and how of supplementation.


Testimonials
  • " Id like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has als... "

    5 Stars
    Robbie McMillin, Wake boarder

  • " Im very pleased with the partnership between M2M and the Trojans. Im seeing and hearing all great things. Thank you and the whole staff for doing such a great job for all of the athletes. ... "

    5 Stars
    JASON M., Executive Director and Head Coach - Barrie Trojan Swim Club

  • " Over the past 6 years M2M has helped our kids prepare for the demands of high level hockey . We have found the staff to be extremely professional and knowledgeable. The results were evident very quick... "

    5 Stars
    CURT PHILLIPS

  • " The best athletes are willing to do more than the mediocre athletes. The expert trainers at Mind To Muscle put together a sport specific program for the Barrie Storm girls softball team. The intensity... "

    5 Stars
    ROLAND BEAUSOLEIL, Head Coach Barrie Storm Novice Girls Softball