Excellence is not an act, but a habit
A fully customized workout program to meet your athletic goals, no matter the sport
More InfoWelcome To
Mind to Muscle Strength and Conditioning Centre
NOW LOCATED IN a brand-new larger location at 351 KING ST., Units 5 & 6, Barrie.
Come check out the new place !
THE Official Training Partner of the OHL Barrie Colts
Barrie's premier facility for high-performance athletic development and rehabilitative strength and conditioning.
With 25 years of experience, Mind to Muscle has been a pioneer in sports performance training and continues to provide innovative approaches to training that build on a solid athletic foundation while focusing on each athlete's individual goals.
Athletes receive consistent, deliberate, and continual coaching from the moment they enter the facility to the moment they leave. Each session is led by a world-class coach who guides athletes through proper stretching and warm-up before beginning a progressive and innovative training program. The program becomes progressively more challenging once each basic movement pattern has been mastered, and once the experienced coaching staff ensures proper progression over the duration of the session.
With personalized coaching and innovative training techniques, Mind to Muscle is the perfect place for athletes of all levels to achieve their goals and reach their full potential !
