Mind to Muscle Strength and Conditioning Centre

Unleash Your Inner Athlete

Mind to Muscle TM is a strength and conditioning centre focused on training individuals to optimize their health and athletic performance. Our clientele includes people of ALL AGES (7 Ė 70) AND FITNESS LEVELS.


TAKE A TOUR OF
OUR FACILITY

MEET OUR
PARTNERS

MIND TO MUSCLE
TEAM TRAINING

EXCELLENCE
IS NOT AN ACT,
BUT A HABIT

IMPROVE YOUR
OFF SEASON
CONDITIONING

FIND THE
STRENGTH
TO BECOME
STRONGER


Latest News


August 17th, 2017

The 5th installment of Coach Julie's Ironman Journey blog.

July 6th, 2017

Coach Greg goes over the what, why, when and how of supplementation.


Testimonials
  • " Iím very pleased with the partnership between M2M and the Trojans. Iím seeing and hearing all great things. Thank you and the whole staff for doing such a great job for all of the athletes. ... "

    5 Stars
    JASON M., Executive Director and Head Coach - Barrie Trojan Swim Club

  • " Mind to Muscle and itís Staff are an extremely professional organization who very competently and efficiently completed Pre and Post Fitness Testing with my Bantam AAA hockey team. The boys were compl... "

    5 Stars
    NORM MCCAULEY Head Coach Barrie Coltís Bantam AAA

  • " As a figure skater, I know that nutrition is important. Last summer I went to see the M2M Sports Nutritionist, Greg, so he could help me get ready for university. We looked at my daily meals, then we ... "

    5 Stars
    ALYSSA G.

  • " The Barrie Colts M.Atom AA team want to thank you for your help and dedication during the season and playoffs this year. The core exercises that were introduced at this age bracket has helped enduranc... "

    5 Stars
    COACH ALEX Barrie Colts AA Coach