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Mind To Muscle

Sports Performance - Fitness and Health - Functional Training

Welcome To

Mind to Muscle Strength and Conditioning Centre

Barrie's premier facility for high performance athletic development and rehabilitative strength and conditioning.


IMPORTANT UPDATE: We are open and safely providing training programs! There are several training options for the fall calendar. Click BOOK NOW to view our complete schedule! Our M2M athletes become the best versions of themselves on the ice, on the field, on the court or in the boardroom. M2M coaches have the best credentials, experience and have played the game! Follow us on Instagram: @m2mbarrie (CLICK HERE).

Self-Screening Questionnaire: Click Here

Read Covid 19 appointment protocol document: Click Here

To Download - Covid 19 appointment protocol

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The Mind to Muscle Edge

Years Servicing
Barrie
0
Coaches' Years of
Post Secondary Education
0
2020 Summer Hockey
Athletes
0
2020 Client
Check-Ins
0

Improve your Off Season Conditioning

Excellence is not an act, but a habit

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Find The Strength To Become Stronger

Featured Programs

M2M Team Training

Sport specific strength and conditioning delivered in a team environment.

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M2M In-Season Hockey Training Program

NEW! This program is designed for minor hockey players, with training sessions divided by age, with a U12/U14 group, as well as a U16/U18 group.

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M2M Youth Athlete Development

Our programs will help youth athletes to increase physical literacy, movement patterns and technique & help build their physical foundation over time.

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M2M Performance Testing

Track progress through fitness testing and evaluation utilizing tests that are relevant to your sport.

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Book An Appointment

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Contact Us

  • 500 Huronia Road, Suite 106 (1st floor near CFIA)
    Barrie, Ontario, Canada, L4N 8X3

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