M2M Nutrition

Mind to Muscle is proud to announce that they will now be offering nutritional counseling! Whether you are a professional hockey player or a weekend warrior, your nutrition accounts for a large portion of your overall fitness.

What is a macronutrient?

How much protein should I be taking?

Should I be taking any supplements?

What is carb cycling?

What should I eat before competition?

Our expert on nutrition, Greg Eskedjian, can give you the answers to all of these questions and more!

Click here for more information on nutritional counseling.

Questions? Contact Us!