M2M Nutrition

Mind to Muscle is proud to announce that they will now be offering nutritional counseling! Whether you are a professional hockey player or a weekend warrior, your nutrition accounts for a large portion of your overall fitness.

What is a macronutrient?

How much protein should I be taking?

Should I be taking any supplements?

What is carb cycling?

What should I eat before competition?

Our expert on nutrition, Greg Eskedjian, can give you the answers to all of these questions and more!

Click here for more information on nutritional counseling.