Liam Lalor, OCD, CSEP-CPT

Strength and Conditioning Coach


Liam first attended Algonquin College in Ottawa for the Pre-Health program which led him into the Fitness & Health Promotion program from Georgian College, where he graduated with full honours. Upon graduation, Liam became a certified Trainer under the Canadian Society for Exercise Physiology (CSEP-CPT).

Liam has a great and varied amount of experience in the fitness industry, having worked with many different demographics. Liam has been involved with everything from fitness assessment testing with Conservation Officers, to group fitness, to athletes, and rehab focus training. Liam grew up playing soccer at a competitive level, playing for 8 years in Orangeville and upon moving to Barrie he played two seasons with the Barrie Blazers. Liam offers a depth of knowledge and assistance regarding health, fitness, and performance as it pertains to a given individuals needs.