Testimonials

" Loved the program for my daughter's high performance soccer. She worked with all of the trainers who were great!"

" Mind to muscle has allowed me to take my off-ice training to the next level. They’ve provided a fun, competitive environment that pushes me to do my best every time I’m in the gym. I’ve noticed a big improvement in my game this past season because of my off-season spent training at M2M. Thank you Mind to Muscle for all your help during the past two summers!"

" After attending Mind to Muscle for several years, it has become a crucial part of my off-season training. As a university athlete, they never fail to have me prepared for the start of the season both mentally and physically. The coaching staff is all very supportive and tailor workouts to your needs. The gym's fun and competitive environment allows you to push yourself and grow as an athlete and a person. "

" Lucas started participating in classes at M2M and immediately enjoyed the coaching and the environment. Great variety of age appropriate challenges and he can't wait to go back. Highly recommended!"

" The past few years of training at Mind to Muscle have challenged me to take my physical abilities to a whole new level. Coach Greg and the rest of the staff have given me personalized training programs that allow me to excel in the gym and on the ice. The competitive environment pushes me to get the most out of every training session. I always look forward to going to the gym and can't thank Mind to Muscle enough for helping me become a better athlete! "

" I have been working out at Mind to Muscle since October 2021. In May I found out I was pregnant and Emir has been so helpful in creating specific workouts that keep me engaged. He has gone above and beyond with researching pregnant friendly exercises and ensuring I'm always feeling good and having a fun time. I am very happy to have him! "

" Started to bring our daughter to Mind to Muscle to work on a different side of being a goalie. I noticed an improvement with her movement in net just after a few visits. She feels like she is getting stronger and really enjoys coming in every week."

" Ever since I joined M2M’s offseason program three years ago, I’ve noticed my game get better every year. Every offseason I leave stronger and faster which has helped me get to higher levels in my career the past three seasons. M2M has helped in a variety of ways, whether in the gym, getting treatment or nutritional counselling. Thank you to Greg and the M2M staff for all your help so far, and looking forward to continuing to spend my offseasons at M2M!"

" Mind to Muscle has been very instrumental to my hockey career, training with them since I was 12 years old. Coach Greg & the staff are experts in their field and put together training programs that directly benefit hockey players and show results. In 2018, Coach Greg helped me prepare for the NHL combine and helped me place top 10 in most events! The M2M team pushes me every offseason to be stronger and faster than ever before. Mind to Muscle has done everything possible off the ice, helping me sign an NHL contract this season. I look forward to getting in the gym this offseason and preparing for puck drop in the fall. Thank you M2M! "

" We had a great experience with Mind to Muscle and your awesome trainers! Kids loved it (hardest a few of those kids had ever worked!) Can't thank Justin and Laura Ellen enough for their professionalism and enthusiasm with our group. We'll certainly be looking forward to sessions in the future. Next time I think we'll explore the pre and post fitness testing at your facility as well. Thanks a bunch- what a great start for our new program."