Testimonials

" Mind to muscle has allowed me to take my off-ice training to the next level. They’ve provided a fun, competitive environment that pushes me to do my best every time I’m in the gym. I’ve noticed a big improvement in my game this past season because of my off-season spent training at M2M. Thank you Mind to Muscle for all your help during the past two summers!"

" Mind to Muscle has given me the best opportunity to succeed and excel in hockey over the years. The sport specific programs the strength coaches put together for their athletes are top notch. Every year I come out of the off-season feeling healthy, fit and very well prepared for the upcoming season. Personally, I’ve come a long way from when I started training at M2M. The coaches are passionate about finding ways to mix hard work and fun, like the M2M Olympics, M2M Cup hockey game and the athlete golf tournament. Thank you for all the help and fun over the years and I look forward to continue to spend my off seasons training at Mind to Muscle. I also look forward to defending my Olympics and golf title soon!"

" Logan enjoys the training focused on ski racing."

" The Barrie Colts M.Atom AA team want to thank you for your help and dedication during the season and playoffs this year. The core exercises that were introduced at this age bracket has helped endurance, speed, agility, and power levels across the board. The introduction of the core muscles is extremely important at this age and need to be developed and understood by each player. I know our team benefited from the program and better prepared us physically to compete this hockey season, but your personalized training routine has also boosted confidence. Looking forward to working with you again."

" Awesome place to workout! From day to to day your workout is never the same or boring. Doing the group glasses is a great way to work harder and get encouragement from other members in your group. Try it once or twice. You too will love it! I've been going to mind to muscle for 5 years!!"

" My son LOVES coming to Mind to Muscle and says he already is improving from the beginning. He says the instructors are awesome and he never wants to miss a class. Thanks for making it fun and beneficial. Happy Mom!"

" Mind to Muscle has always been our team’s choice for training due to their leading edge approach to training, having excellent coaches and always accommodating our schedules. The coaches that our athletes deal with directly, prepare players for the next level. Players have seen significant improvements in strength and performance while minimizing injuries. Over the last 10 months, the schedules have been continually changing with Covid rules & protocols, and they have been very accommodating while switching from in person to virtual workouts…all adapted to very quickly by M2M!"

" Things this year have been great - kids loved the sessions at your new team training facility. Once again, Greg was excellent. He really has a way of connecting with young athletes and keeping them engaged in the training process. The sessions were challenging but fun and the kids always left smiling. The concussion session was informative and highlighted some important symptoms to look for as well as outlining the proper return to play policies once concussion symptoms have been diagnosed. Great takeaways for kids just getting used to contact hockey (and their parents). Thanks again for another great semester, Brent "

" Started to bring our daughter to Mind to Muscle to work on a different side of being a goalie. I noticed an improvement with her movement in net just after a few visits. She feels like she is getting stronger and really enjoys coming in every week."

" Great place, great staff my son is loving the workouts!"