Testimonials

" My son LOVES coming to Mind to Muscle and says he already is improving from the beginning. He says the instructors are awesome and he never wants to miss a class. Thanks for making it fun and beneficial. Happy Mom!"

" I love the personalized approach at Mind to Muscle. The strength coaches always put together intense hockey-specific exercises that I can feel are helping me reach my off-season goals. The staff is approachable, professional and motivating, always making sure to emphasize technique exercise quality. The training facility is awesome, with plenty of space and specialized equipment. Thank you Mind to Muscle for your support and guidance, and look forward to spending this offseason and many future ones training at M2M! "

" I have been training with Mind to Muscle for the past few summers and have noticed a huge improvement in my sport. Mind to muscle continually encourages me to be the best that I can and attends to my specific needs as an athlete. Mind to Muscle has transformed me into a stronger, faster and more reliable player. Each session is personalized and the environment is always positive. Thank You Mind to Muscle, for providing me with the focus and strength to reach the next level and continue to strive for my goal."

" Mind to Muscle has given me the best opportunity to succeed and excel in hockey over the years. The sport specific programs the strength coaches put together for their athletes are top notch. Every year I come out of the off-season feeling healthy, fit and very well prepared for the upcoming season. Personally, I’ve come a long way from when I started training at M2M. The coaches are passionate about finding ways to mix hard work and fun, like the M2M Olympics, M2M Cup hockey game and the athlete golf tournament. Thank you for all the help and fun over the years and I look forward to continue to spend my off seasons training at Mind to Muscle. I also look forward to defending my Olympics and golf title soon!"

" Working with Coach Greg and the Mind to Muscle team for the last 3 years has been a pleasure! I've loved the Summer Hockey Program and it has always helped me prepare for start of the following season. Knowing Coach Greg has a hockey background has been very comforting, as he knows the game and what it takes to properly plan and execute an off-season program. Greg has been great at keeping the Summer Hockey Program cutting edge, staying up-to-date with the latest trends and research in hockey performance training. The M2M team genuinely cares about my success and has always helped me reach my off-season goals. Thank you for all you've done and continue to do"

" I have been training with Coach Greg and the Mind to Muscle team since minor hockey (over 6 years). Coach Greg always seems to get the best out of my and pushes me to achieve my personal goals. I go into each season feeling confident, healthy and prepared after off-season training at Mind to Muscle. I return every offseason because Coach Greg and the coaches at Mind to Muscle genuinely care about their athletes and truly want the best for them. Thank you!"

" Going to the gym used to be a daunting task; something I just wanted to get over and done with. This changed when I turned 15 and I joined Mind to Muscle's Hockey Program. With the help of Coach Greg and the other coaches, I learned how to train properly and ultimately address my sport-specific goals. Not only did Coach Greg help me from a Strength & Conditioning perspective, but also provided me with nutritional support and a recovery/treatment plan. Following my Bantam season, I felt more and more comfortable in the gym and enjoyed coming to workout because I had a plan and precise goals set in place. This support & structure established at Mind to Muscle motivated me everyday to get better. I proceeded to have my best season to date and got drafted in the 2nd round by the Ottawa 67's (OHL)! I continue to workout at Mind to Muscle because the great staff care about my athletic and personal development. Thank you for all the help and support, and look forward to my next offseason!" - Alec Belanger, Athlete (OHL-Ottawa 67s)"

" M2M has been the best training experience I’ve ever had! The staff, the facility and the atmosphere are all top notch. Training at M2M has really elevated my game and made me the player I am today. I love how M2M makes the offseason more than just workouts, having events like the M2M Olympics and SHP golf tournament to bring everyone together and create a team-like atmosphere. I would recommend M2M to anyone who wants to take there game to the next level and workout with the best equipment and coaches in Barrie. Thank you guys for everything, can’t wait to finish this summer strong!"

" We had a great experience with Mind to Muscle and your awesome trainers! Kids loved it (hardest a few of those kids had ever worked!) Can't thank Justin and Laura Ellen enough for their professionalism and enthusiasm with our group. We'll certainly be looking forward to sessions in the future. Next time I think we'll explore the pre and post fitness testing at your facility as well. Thanks a bunch- what a great start for our new program."

" Before I started at Mind to Muscle, strength and conditioning was an element that I was greatly lacking. I always found myself a step behind both in the gym and on the ice. After working with Coach Greg during the past three off-seasons, I have been able to vastly improve my strength and conditioning, which has allowed me to bring my on-ice abilities to the next level! I couldn't be more thankful that Mind to Muscle not only continually challenges me to get better, but has also equipped me with the tools I need in order to compete with the best female hockey players in the world!"