Testimonials

" I wanted to thank you personally for the great experience that the team had with you at Mind to Muscle. Emir was an excellent leader for them, you pushed them physically and mentally to be resilient, and all of them had a great time with the winter training program. Many of them, including my own son, have remarked how much they learned and how much more they want to build strength training into their lives. Great job and very much appreciated; please extend my gratitude to the other coaches that worked with you."

" Lucas started participating in classes at M2M and immediately enjoyed the coaching and the environment. Great variety of age appropriate challenges and he can't wait to go back. Highly recommended!"

" Rob is a great coach. He is patient and very encouraging. He modifies the workout when need be. Very professional and easy to communicate with."

" I have been working out at Mind to Muscle since October 2021. In May I found out I was pregnant and Emir has been so helpful in creating specific workouts that keep me engaged. He has gone above and beyond with researching pregnant friendly exercises and ensuring I'm always feeling good and having a fun time. I am very happy to have him! "

" Ever since I joined M2M’s offseason program three years ago, I’ve noticed my game get better every year. Every offseason I leave stronger and faster which has helped me get to higher levels in my career the past three seasons. M2M has helped in a variety of ways, whether in the gym, getting treatment or nutritional counselling. Thank you to Greg and the M2M staff for all your help so far, and looking forward to continuing to spend my offseasons at M2M!"

" I'd like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has also helped me achieve success on the water. I can feel the improvement after every workout and it helps keep me injury free during the season. It is much more than just a physical workout, it has truly helped connect my body to my mind. The personalized attention has really helped me to understand the mental side of sport."

" My son LOVES coming to Mind to Muscle and says he already is improving from the beginning. He says the instructors are awesome and he never wants to miss a class. Thanks for making it fun and beneficial. Happy Mom!"

" Love the coaches very knowledgeable and push you to the max!"

" Started to bring our daughter to Mind to Muscle to work on a different side of being a goalie. I noticed an improvement with her movement in net just after a few visits. She feels like she is getting stronger and really enjoys coming in every week."

" Before I started at Mind to Muscle, strength and conditioning was an element that I was greatly lacking. I always found myself a step behind both in the gym and on the ice. After working with Coach Greg during the past three off-seasons, I have been able to vastly improve my strength and conditioning, which has allowed me to bring my on-ice abilities to the next level! I couldn't be more thankful that Mind to Muscle not only continually challenges me to get better, but has also equipped me with the tools I need in order to compete with the best female hockey players in the world!"