Testimonials

" Our son loves his time at M2M, as they provide a positive environment that has allowed him to build strength and confidence as he tries and succeeds with new exercises and sets new PB’s. This has been a fantastic experience for him."

" We had a great experience with Mind to Muscle and your awesome trainers! Kids loved it (hardest a few of those kids had ever worked!) Can't thank Justin and Laura Ellen enough for their professionalism and enthusiasm with our group. We'll certainly be looking forward to sessions in the future. Next time I think we'll explore the pre and post fitness testing at your facility as well. Thanks a bunch- what a great start for our new program."

" I'm very pleased with the partnership between M2M and the Trojans. I'm seeing and hearing all great things. Thank you and the whole staff for doing such a great job for all of the athletes. "

" The Barrie Colts M.Atom AA team want to thank you for your help and dedication during the season and playoffs this year. The core exercises that were introduced at this age bracket has helped endurance, speed, agility, and power levels across the board. The introduction of the core muscles is extremely important at this age and need to be developed and understood by each player. I know our team benefited from the program and better prepared us physically to compete this hockey season, but your personalized training routine has also boosted confidence. Looking forward to working with you again."

" After attending Mind to Muscle for several years, it has become a crucial part of my off-season training. As a university athlete, they never fail to have me prepared for the start of the season both mentally and physically. The coaching staff is all very supportive and tailor workouts to your needs. The gym's fun and competitive environment allows you to push yourself and grow as an athlete and a person. "

" Mind to Muscle has had a very positive impact on myself since I joined them a few years back. All of the staff are great people who are able to get the best out of you every time you walk into the gym. The atmosphere is always amazing. You continuously see improvements in yourself every summer. I can't thank M2M enough for everything so far and can't wait for years to come"

" Mind to Muscle has given me the best opportunity to succeed and excel in hockey over the years. The sport specific programs the strength coaches put together for their athletes are top notch. Every year I come out of the off-season feeling healthy, fit and very well prepared for the upcoming season. Personally, I’ve come a long way from when I started training at M2M. The coaches are passionate about finding ways to mix hard work and fun, like the M2M Olympics, M2M Cup hockey game and the athlete golf tournament. Thank you for all the help and fun over the years and I look forward to continue to spend my off seasons training at Mind to Muscle. I also look forward to defending my Olympics and golf title soon!"

" I just want to say what a great job Zach is doing! He has really helped me get stronger and he is very good at what he does. I'm now doing the CoachMePlus Program."

" I love the personalized approach at Mind to Muscle. The strength coaches always put together intense hockey-specific exercises that I can feel are helping me reach my off-season goals. The staff is approachable, professional and motivating, always making sure to emphasize technique exercise quality. The training facility is awesome, with plenty of space and specialized equipment. Thank you Mind to Muscle for your support and guidance, and look forward to spending this offseason and many future ones training at M2M! "

" Started to bring our daughter to Mind to Muscle to work on a different side of being a goalie. I noticed an improvement with her movement in net just after a few visits. She feels like she is getting stronger and really enjoys coming in every week."