Testimonials

Customer feedback is a huge part of any business, they help new customers gain trust in doing business with us and the feedback we receive from past customers is used to help us continually improve how we do business. So please take the time to view what some of our customers have to say about us. If we have already had the pleasure of doing business with you. PLEASE take the time to fill out our review form to share your feedback!



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" The past few years of training at Mind to Muscle have challenged me to take my physical abilities to a whole new level. Coach Greg and the rest of the staff have given me personalized training programs that allow me to excel in the gym and on the ice. The competitive environment pushes me to get the most out of every training session. I always look forward to going to the gym and can't thank Mind to Muscle enough for helping me become a better athlete! "

Hannah Murphy, M2M athlete and Colgate University commit

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" Mind to Muscle has given me the best opportunity to succeed and excel in hockey over the years. The sport specific programs the strength coaches put together for their athletes are top notch. Every year I come out of the off-season feeling healthy, fit and very well prepared for the upcoming season. Personally, Iíve come a long way from when I started training at M2M. The coaches are passionate about finding ways to mix hard work and fun, like the M2M Olympics, M2M Cup hockey game and the athlete golf tournament. Thank you for all the help and fun over the years and I look forward to continue to spend my off seasons training at Mind to Muscle. I also look forward to defending my Olympics and golf title soon!"

Matt Brassard, M2M Athlete and UPEI Menís Hockey

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" Zach is a great coach. His programming has improved my quality of life. I am fitter and stronger and can paddle board and kayak with confidence. Thanks Zach"

Anne Nadon

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" I am a AAA hockey player in Barrie and have trained at Mind to Muscle for several years as part of the Summer Hockey Program, Youth Athlete Development Program and Team Training. The coaches are incredibly knowledgable and highly motivating. My individualized program at M2M has given me proven results. I have gained strength and agility , and overall better fitness that has only helped my on ice game. During COVID they have gone above and beyond to keep athletes safe and active and I feel very comfortable going into the gym for sessions."

Liam Carroll, Bantam Barrie AAA Colts

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" I love the personalized approach at Mind to Muscle. The strength coaches always put together intense hockey-specific exercises that I can feel are helping me reach my off-season goals. The staff is approachable, professional and motivating, always making sure to emphasize technique exercise quality. The training facility is awesome, with plenty of space and specialized equipment. Thank you Mind to Muscle for your support and guidance, and look forward to spending this offseason and many future ones training at M2M! "

Phillipe Daoust, M2M athlete & Moncton Wildcats player (QMJHL)

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" The Staff at Mind to Muscle are second to none. The training and assistance provided to our athletes and in many cases our children, assists them to perform at their highest individual levels. Our team has trained at Mind to Muscle for the past several years and the feedback is measurable. Not only from the work done by the staff, but it is measurable by their ability on the ice which can be contributed to the training at Mind to Muscle. To Rick and all of the staff, thank you for your continued support and we look forward to working with you throughout our season."

DAVE TAYLOR Manager/Assistant Coach, Bantam AAA

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" ďI just wanted to say thank you for collaborating with us on our last program! The kids loved their workouts, Paul did an awesome job with them as always! ď "

Liam Patten, Simcoe Lacrosse, NLL Professional Lacrosse Player

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" Love the coaches very knowledgeable and push you to the max!"

Grace G.

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" Going to the gym used to be a daunting task; something I just wanted to get over and done with. This changed when I turned 15 and I joined Mind to Muscle's Hockey Program. With the help of Coach Greg and the other coaches, I learned how to train properly and ultimately address my sport-specific goals. Not only did Coach Greg help me from a Strength & Conditioning perspective, but also provided me with nutritional support and a recovery/treatment plan. Following my Bantam season, I felt more and more comfortable in the gym and enjoyed coming to workout because I had a plan and precise goals set in place. This support & structure established at Mind to Muscle motivated me everyday to get better. I proceeded to have my best season to date and got drafted in the 2nd round by the Ottawa 67's (OHL)! I continue to workout at Mind to Muscle because the great staff care about my athletic and personal development. Thank you for all the help and support, and look forward to my next offseason!" - Alec Belanger, Athlete (OHL-Ottawa 67s)"

Alec Belanger, Ottawa 67s

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" I'd like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has also helped me achieve success on the water. I can feel the improvement after every workout and it helps keep me injury free during the season. It is much more than just a physical workout, it has truly helped connect my body to my mind. The personalized attention has really helped me to understand the mental side of sport."

Robbie McMillin, Wake boarder

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