Testimonials

" Awesome place to workout! From day to to day your workout is never the same or boring. Doing the group glasses is a great way to work harder and get encouragement from other members in your group. Try it once or twice. You too will love it! I've been going to mind to muscle for 5 years!!"

" I'm very pleased with the partnership between M2M and the Trojans. I'm seeing and hearing all great things. Thank you and the whole staff for doing such a great job for all of the athletes. "

" Our son loves his time at M2M, as they provide a positive environment that has allowed him to build strength and confidence as he tries and succeeds with new exercises and sets new PB’s. This has been a fantastic experience for him."

" We thought the Colt's would tell Lucas to come back bigger and stronger next year, but in fact its the opposite. Please know that your team at Mind to Muscle has a huge part in his success. From the Physio to the Return to Play program to the countless workouts at M2M! We appreciate everything you've done for him."

" Loved the program for my daughter's high performance soccer. She worked with all of the trainers who were great!"

" The best athletes are willing to do more than the mediocre athletes. The expert trainers at Mind To Muscle put together a sport specific program for the Barrie Storm girls softball team. The intensity of this program prepared these young elite athletes for their competition. We are proud to exclaim that this team finished 5th in Ontario. A huge thank you to the staff for their contribution to this success."

" Working with Coach Greg and the Mind to Muscle team for the last 3 years has been a pleasure! I've loved the Summer Hockey Program and it has always helped me prepare for start of the following season. Knowing Coach Greg has a hockey background has been very comforting, as he knows the game and what it takes to properly plan and execute an off-season program. Greg has been great at keeping the Summer Hockey Program cutting edge, staying up-to-date with the latest trends and research in hockey performance training. The M2M team genuinely cares about my success and has always helped me reach my off-season goals. Thank you for all you've done and continue to do"

" I love the personalized approach at Mind to Muscle. The strength coaches always put together intense hockey-specific exercises that I can feel are helping me reach my off-season goals. The staff is approachable, professional and motivating, always making sure to emphasize technique exercise quality. The training facility is awesome, with plenty of space and specialized equipment. Thank you Mind to Muscle for your support and guidance, and look forward to spending this offseason and many future ones training at M2M! "

" This is a great program, it helped my body last long on the field and make more explosive hits"

" I think (as a parent) this is something every young athlete should experience; it allows them to see what commitment is required to excel to the upper level of their sport. Keith doesn't see this; but by simply being immersed or surrounded by dedicated and talented athletes, it has a positive effect on his personal confidence and dedication to his sport."