M2M Personal Performance - (Custom 1 on 1, & 2 on 1 Coaching)

Maximize your athletic performance through the most effective training programs designed specifically to increase power, speed, endurance, agility and any other physical capacities needed to excel at your sport while reducing your risk of injury.

The M2M Performance program is designed to provide individuals with world-class strength & conditioning programs in order to help them achieve their athletic goals, whether it's at an amateur, international or professional level.

Your M2M Performance program is designed to directly enhance your ability to perform at a higher level by applying the most up to date scientific research combined with time-proven methods in order to improve strength, power, speed, agility and muscular endurance as well as reduce injury risk, enabling you to reach new levels of performance.

Programming is available from one of our highly credentialed coaches:

Greg Eskedjian, MSc.CSCS, DIP IOC Sports Nutrition

Isaiah Moreira, NSCA, CPT

Please select the custom time slot you want to sign up for and follow the sign-up process, or call 705-737-5097 or email admin@mindtomuscle.ca. (additional times are available)


Pricing:

  • 1 on 1 Personal Performance Coaching
    • $50 per session
    • 4 sessions = $175 ($43.75 ea.)
  • 2 on 1 Personal Performance Coaching
    • $40 per session each athlete
    • 4 sessions = $140 plus hst ($35 ea)

View the calendar, select your session and follow the sign up process. Questions? Email: admin@mindtomuscle.ca

VIEW CALENDAR HERE
For more information, please fill out the form below: