M2M Personal Performance - (Custom 1 on 1, & 2 on 1 Coaching)

The M2M Performance program is an excellent option for athletes looking to maximize their athletic potential and achieve their goals. The program is designed to provide world-class strength and conditioning training programs tailored specifically to the needs of each individual athlete.

The program combines the latest scientific research with proven training methods to improve strength, power, speed, agility, and muscular endurance - all critical components of athletic performance. By focusing on these physical capacities, athletes will be better equipped to excel in their sport, whether at the amateur, international, or professional level.

In addition to enhancing athletic performance, the M2M Performance program also prioritizes injury prevention. By working with experienced coaches and trainers, athletes will learn proper form and technique to reduce their risk of injury during training and competition.

Overall, the M2M Performance program is designed to help athletes achieve their athletic goals by providing them with the most effective training programs tailored specifically to their needs. Whether an athlete is looking to improve their speed, power, endurance, agility, or reduce their risk of injury, the M2M Performance program can help them reach new levels of performance.



Programming is available from one of our highly credentialed coaches:

Greg Eskedjian, MSc.CSCS, DIP IOC Sports Nutrition

Isaiah Moreira, NSCA, CPT

Emir Ercan, CSEP-CPT

To book your custom training, call 705-737-5097 or email admin@mindtomuscle.ca.


Pricing:

  • 1 on 1 Personal Performance Coaching
    • $75 plus hst for single session
    • $300 plus hst for 4-pack
    • $750 plus hst for 10-pack
  • 2 on 1 Personal Performance Coaching
    • 4 sessions = $160 plus hst ($40 ea) per athlete
    • 10 sessions = $400 plus hst per athlete

Questions? Email: admin@mindtomuscle.ca

To book your custom training, call 705-737-5097 or email admin@mindtomuscle.ca.

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