Our new Adult Open Gym drop-in sessions run for 2 hours on Mondays and Thursday from 6pm–8pm, giving you the flexibility to train when it works best for your schedule. Adult Open Gym is a flexible, coach-guided drop-in training option for parents and adults who want a great workout without the pressure of a set class time. It’s structured, supportive, and perfect for all fitness levels. Instead of waiting in the car while your athlete trains… come inside, get moving, and make the most of your evening.
