Mind to Muscle | Summer Hockey

ABOUT the program

Over the past decade, Mind to Muscle has provided hockey players with the greatest training environment possible by maximizing their power, coordination and conditioning. The Summer Hockey Training Program (SHP) is built to prepare athletes for the demands of the upcoming season through structured, high-performance training. Each session is designed to translate directly to on-ice results, helping players train with purpose, compete at a higher level, and enter the season confident and ready.

What's included in the program

TECHNOLOGY INTEGRATION

Advanced performance technology including KPI testing, velocity-based training, and cognitive/reactive systems to measure, track, and improve performance. Athletes gain real-time insights through tools like speed and agility lights, velocity based tracking, and vertical mat systems.

COMPLETE ATHLETE DEVELOPMENT

Includes extended training times (1.5 hours), movement analysis, weekly KPI tracking, nutrition education and support, in-session intensity monitoring, custom program modifcations and full access to recovery tools to support performance and regeneration.

Elite Programing

Train under experienced coaches who develop strength, power, speed, agility, and conditioning through structured, high-performance programming. rograms have been shown to maximize performance for players across all leagues OMHA, CIS/NCAA, OHL, AHL & NHL.

Nutritional Support

Guidance on fueling performance, recovery, and overall health. Athletes learn how to optimize nutrition to support training demands and maximize results.

pricing

Starter Plan

$50

/month

Perfect for Small Teams, Startups, and Growing Businesses

Growth Plan

$90

/month

Perfect for growing teams that need advanced tools.

Scale Plan

$150

/month

Designed for scaling businesses that need full control and dedicated support.

PRICING

Single Session $40
10 Pack - $350 ($35.00 each)
20 Pack - $598($30 each)
Sessions are 1.5 hours

BUY A 20 PACK AND RECEIVE A M2M TRAINING SHIRT OR HAT!

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Book Now

Free Trial

HOW IT WORKS

SHP Pro - Invite only (2hrs)

SHP Junior Elite - Athletes play Junior, CIS or NCAA.

SHP Elite Prospects - Athletes (male and female) who are highly motivated competitive U15 - U18 players.

SHP U9 - U14 Hockey Players â€“ Young hockey players looking to maximize performance visit our Youth Athlete Development Program

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SIGN-UP INCLUDES:

Full access to our Recovery Loft—featuring therapy guns, compression boots, ping pong, bubble hockey, a lounge area with TVs, and active recovery treatments to help you recover and recharge.

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MORE INFO

Mind to Muscle's expert team of Strength & Conditioning Coaches and Athletic Therapists are housed in a state of the art facility designed to provide our athletes with the greatest results possible.

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