The Varsity Development Program is designed for athletes of all levels, with training tailored to their sport and individual goals, ensuring every session drives consistent progress.
ABOUT the program
The M2M Varsity Advantage Program is built for U14+ athletes who want personalized, high-performance training tailored to their goals. Whether you're preparing for sport, improving fitness, or pushing your personal performance, this program develops strength, power, speed, and overall athletic excellence.
This program provides custom training designed around your unique goals, sport demands, and current athletic ability. Every session focuses on building strength, speed, power, and agility so you can perform at your highest level.
02
High-Performance Coaching & Monitoring
Athletes receive expert instruction with a 4:1 athlete-to-coach ratio, ensuring close supervision and proper technique. Your coach manages cycle planning, intensity levels, and regular KPI testing to track and maximize your progress.
03
Nutrition, Hydration & Recovery Support
You receive ongoing nutritional and hydration guidance, injury assessment when needed, and full access to the Recovery Loft. This includes therapy guns, compression boots, lounge areas, bubble hockey, ping pong, and active recovery tools to help you train harder and recover smarter.
04
Long-Term Athletic Development
With continuous year-round progression, athletes build long-term performance gains and develop a complete athletic foundation. This approach ensures steady improvement in strength, mobility, and sport-specific skills over time.
pricing
Starter Plan
$50
/month
Perfect for Small Teams, Startups, and Growing Businesses
Growth Plan
$90
/month
Perfect for growing teams that need advanced tools.
Scale Plan
$150
/month
Designed for scaling businesses that need full control and dedicated support.
Unlimited sessions/ month = $330 +HST (Maximum of 6 sessions/week)
Yearly Membership - Unlimited $3100 +HST
NOW offering a Flex Pack - 5 session package = $175.00 +HST
The flex pack provides the flexibility of booking whenever it fits the athletes schedule, and without the restriction of having to use the sessions within a set time period.
Monthly membership sessions must be used weekly and do not carry over.
Arrive at the gym and begin a coach-led warm-up alongside three other athletes, with exercises tailored to the lifts and movements planned for your session.
Move to your own rack or training station, where your coach provides your individualized workout for the day.
Follow your personalized program while your coach guides your technique, selects appropriate weights, and ensures safe, effective progression.
SIGN-UP INCLUDES:
1-on-1 consultation, goal setting, and assessment with your coach
30% discount for athletes already training with an M2M team (email admin for code)
