Team Training

Team Training creates an environment that drives results through competition and accountability, while fostering a fun, supportive space where athletes grow together.

ABOUT the program

Train in a competitive environment that builds accountability and pushes athletes to higher performance levels. Our coaches design world-class, sport-specific strength and conditioning programs tailored to the exact physical demands of your sport.

What's included in the program

Strength Training

Develop total-body power and durability through progressive, sport-specific lifting.

Speed & Agility

Improve acceleration, change of direction, and overall on-field quickness.

Conditioning

Build game-ready endurance and the ability to maintain high performance under fatigue.

Mobility & Injury Prevention

Increase range of motion, movement quality, and long-term durability.

pricing

Starter Plan

$50

/month

Perfect for Small Teams, Startups, and Growing Businesses

Growth Plan

$90

/month

Perfect for growing teams that need advanced tools.

Scale Plan

$150

/month

Designed for scaling businesses that need full control and dedicated support.

HOW IT WORKS

Your team trains with M2M coaches in a structured program built around four key components, Strength Training, Speed & Agility, Conditioning, and Mobility/Injury Prevention, ensuring every athlete develops the power, speed, endurance, and movement quality needed for their sport. Each session is tailored to your team’s age, level, and season, with coaches tracking progress and pushing athletes through competitive, high-energy training designed for real results.