Our Programs
Mind to Muscle is extremely proud to provide our clients, patients & athletes with the greatest training atmosphere specific to their goals. Regardless of your goals, our Mind to Muscle programs can help you achieve your goals through the M2M Approach!
M2M Hockey Summer League
Step up your game with the Hockey Summer League! Only the best talent in Simcoe County. 8-week on-ice league from Mid-June to Mid-August.
View more
M2M Performance (Custom Program)
Maximize your athletic performance through the most effective custom training programs designed specifically to increase power, speed, endurance, agility.
View more
M2M Summer Hockey Program (SHP)
M2M's off-ice Summer Hockey Performance Conditioning Program blends our extensive hockey knowledge with the latest conditioning and skill-building programs
View more
M2M Varsity Program
Preparing high school athletes for what comes next in their athletic endeavours with continuous year-round progression and long-term athletic development.
View more
M2M University Training
This program will specifically cater to serious athletes looking to compete at the highest level of competition in any sport
View more
M2M Youth Athlete Development
Our programs will help youth athletes to increase physical literacy, movement patterns and technique & help build their physical foundation over time.
View more
M2M Golf
GOLF ATHLETE DEVELOPMENT
View more
M2M Team Training
Sport specific strength and conditioning delivered in a team environment.
View more
M2M Train to Serve Program
M2M Train to Serve Program
View more
M2M Performance Testing
Track progress through fitness testing and evaluation utilizing tests that are relevant to your sport.
View more
M2M Adult Fit Class
Attend unlimited monthly Group Fit classes for only $15.00 per session at our 480 location.
View more
M2M Nutrition
Mind to Muscle is excited to announce that they now offer nutritional counseling
View more
M2M Mental Performance
Mind to Muscle offers mental performance services, helping to bridge the gap from mind to muscle.
View more
M2M At Home Training Program
Work in the comfort of your home while receiving periodized workouts tailored to your needs. Interact directly with an online coach!
View more