Our Programs
Mind to Muscle is extremely proud to provide our clients, patients & athletes with the greatest training atmosphere specific to their goals. Regardless of your goals, our Mind to Muscle programs can help you achieve your goals through the M2M Approach!
Christmas Break Volleyball Camp
This day camp presents athletes with a golden opportunity to jump-start their training, gain a competitive edge, and enhance the momentum of their season.
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M2M Hockey Summer League
Step up your game with the Hockey Summer League! Only the best talent in Simcoe County. 8-week on-ice league from Mid-June to Mid-August.
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M2M Performance (Custom Program)
Maximize your athletic performance through the most effective custom training programs designed specifically to increase power, speed, endurance, agility.
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M2M Summer Hockey Program (SHP)
M2M's off-ice Summer Hockey Performance Conditioning Program blends our extensive hockey knowledge with the latest conditioning and skill-building programs
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M2M Varsity Program
Preparing high school athletes for what comes next in their athletic endeavours with continuous year-round progression and long-term athletic development.
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M2M University Training
This program will specifically cater to serious athletes looking to compete at the highest level of competition in any sport
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M2M Youth Athlete Development
Our programs will help youth athletes to increase physical literacy, movement patterns and technique & help build their physical foundation over time.
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General Online Training Programs
We've created the most effective online workout training program that fits into your schedule and helps you meet your goals!
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M2M Team Training
Sport specific strength and conditioning delivered in a team environment.
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M2M Performance Testing
Track progress through fitness testing and evaluation utilizing tests that are relevant to your sport.
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M2M Adult Fit Class
Attend unlimited monthly Group Fit classes for only $20 per session.
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M2M Nutrition
Mind to Muscle is excited to announce that they now offer nutritional counseling
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M2M Mental Performance
Mind to Muscle offers mental performance services, helping to bridge the gap from mind to muscle.
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Custom Online Training Program
Work in the comfort of your home while receiving periodized workouts tailored to your needs. Interact directly with an online coach!
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