2015 Summer Hockey Program

Power. Mobility. Speed. Strength. Endurance.

Top athletes, coaches and many parents know the off-season is a perfect time to fine-tune player skills and conditioning. Studies prove off-ice training dramatically impacts on-ice performance.

Mind to Muscle's off-ice Summer Hockey Performance Conditioning Program blends our extensive hockey knowledge with the latest conditioning and skill-building programs. Players arrive at next season's camp ready to excel and accelerate.

Improved conditioning, ulysse nardin replica watches injury prevention and nutrition are essential components in all our hockey programs, each tailored to meet the physiological and developmental goals of high-performance athletes.

Mind to Muscle programs are flexible enough to suit the specific needs of individuals, or small groups. Goalies receive specific training aligned with the unique demands of the position.

Need to improve skating stride and mobility, your shot power and accuracy or simply gain confidence in checking and physical play? Let the expert instructors at Mind to Muscle design you a comprehensive, intensive program renowned for achieving guaranteed results.

Our program is based on five main goals. We believe that these five attributes are the basic necessities for improvement as a hockey player. We spend time every session developing each of these attributes and provide regular testing dates throughout the summer to ensure that training goals are being met.

In order to maximize your training experience, Mind to Muscle has now added a Registered Physiotherapist and Chiropractor to our Mind to Muscle team! Your strength & conditioning sessions at Mind to Muscle can now be covered under your benefits within your Extended Health Plan. (Some restrictions apply)