Summer Hockey Training Program (SHP)

Get better every day!

Over the past decade, Mind to Muscle has provided hockey players with the greatest training environment possible by maximizing their power, coordination and conditioning. Players are able to SKATE FASTER, SHOOT HARDER and PLAY AT A HIGHER INTENSITY. Every session at Mind to Muscle is designed to improve your on-ice performance. Sign up today to get ready for your greatest season yet!


The Mind to Muscle Advantage

Mind to Muscle's expert team of Strength & Conditioning Coaches and Athletic Therapists are housed in a state of the art facility designed to provide our athletes with the greatest results possible. Our elite training programs have been shown to maximize performance for players across all leagues OMHA, CIS/NCAA, OHL, AHL & NHL. Mind to Muscle is the Sport Science partner of the OHL Barrie Colts.

https://barriecolts.com/sports-science-and-performance-department


TECHNOLOGY INTEGRATION:
  • CoachMePlus training platform
  • Testing, Tracking & Athlete Monitoring
  • PUSH band Velocity-Based Training & Tracking
  • FitLights Training System Cognitive & Reactive Training
  • Sport Testing System Sport-Specific Performance Testing
COMPLETE ATHLETE DEVELOPMENT
  • Extended training times (1.5h vs. 1h)
  • Fitness & Movement Analysis
  • On-Ice Sport Testing
  • Nutritional Education & Support
  • Weekly KPI Monitoring
  • In-Session Intensity Monitoring
ATHLETE OPTIONS

SHP Pro Elite Invite only

SHP Junior Elite Athletes play Junior, CIS or NCAA.

SHP Elite Prospects Athletes who are highly motivated competitive U16 U18 players.

SHP Female Elite Athletes are Junior, NCAA, CIS players

CUSTOM The M2M Custom 1:1 or 1:2 Program is designed to provide individuals with world-class strength & conditioning programs in order to help them achieve their athletic goals, whether it's at an amateur, international or professional level.

Youth Athletic Development Youth athletes who are developing physical literacy in the U9 U15 age groups.

Training Site Located at 500 Huronia Road, Barrie (First floor beside CFIA).

Program pricing:

  • 10 Pack - $220
  • 20 Pack - $360

Please select the time slot you want to sign up for and follow the sign-up process.

BUY A 20 PACK AND RECEIVE A M2M TRAINING SHIRT OR HAT!


View SHP Schedule


SHP Athletes:


Barrett Kirwin


Phil Daoust








Jacob Ingham





Jessie Eldridge



Brandon Mashinter

Alec Belanger






Tyler Tucker





Lucas Chiodo






Chris Desousa

Documents

For more information, please fill out the form below: