The Mind to Muscle Difference

Are you motivated? We'll motivate you! Do you want to perform as a better athlete? Want to get in shape? Well make it happen and keep you there!

Whether you are looking to improve your overall well being, need to condition yourself for a specific sport or need to recover from an injury, we have a program to meet your needs.

We strive to keep our groups small and intimate in order to foster relationships with our coaching team. You will feel welcome each and every time you walk through the door.

Expert team of Certified Strength & Conditioning Coaches, Athletic Therapists & Physiotherapists.

We are the most educated and qualified coaches in the region. Additional Credentials include Certified Strength and Conditioning Specialist, BSc. in Sports Medicine, Masters in Nutrition, Gatorade Institute, Masters in Science, Kinesiology, and FMS certifications. M2M Coaches have played the game! Including Pro Hockey, NCAA Basketball, varsity wrestling, soccer and triathlons. M2M Coaches are experienced working with athletes from minor sports to the NHL, NCAA and OHL.

  • Most effective training programs proven to get you where you want to be!
  • Training Programs covered under Extended Health Benefits.
  • State-Of-The-Art Facility Have all the tools to reach your maximum potential.
  • Coordinated post-rehab program gets you back on track as fast as possible.
  • 360˚Treatment & Training Direct access to world class treatment team including:
    • Registered Massage Therapists
    • Sports Medicine Physicians
    • Orthopedic Surgeons
    • Athletic Therapists
    • Physiotherapists
    • Kinesiologists
    • Chiropractors
    • Acupuncture

Contact us to book a tour of our facility complete with Hammer Strength power racks, Mondo indoor track, turf training surface, TRX Suspension Training and more!

  • " The best athletes are willing to do more than the mediocre athletes. The expert trainers at Mind To Muscle put together a sport specific program for the Barrie Storm girls softball team. The intensity... "

    5 Stars
    ROLAND BEAUSOLEIL, Head Coach Barrie Storm Novice Girls Softball

  • " As a figure skater, I know that nutrition is important. Last summer I went to see the M2M Sports Nutritionist, Greg, so he could help me get ready for university. We looked at my daily meals, then we ... "

    5 Stars

  • " The Barrie Colts M.Atom AA team want to thank you for your help and dedication during the season and playoffs this year. The core exercises that were introduced at this age bracket has helped enduranc... "

    5 Stars
    COACH ALEX Barrie Colts AA Coach

  • " Id like to thank Rick and all the staff at Mind to Muscle for helping me to reach my potential and more. The personalized attention I get during my workouts not only pushes me in the gym, but has als... "

    5 Stars
    Robbie McMillin, Wake boarder