Tommy Fenney, NSCA-CPT
Strength and Conditioning Coach
Tommy Fenney is a dedicated Strength & Conditioning Coach who brings passion, energy, and a client-first mindset to the Mind to Muscle team. With experience spanning on-ice instruction, strength training, and personalized program design, Tommy is committed to helping athletes and clients of all ages build confidence, resilience, and performance.
His coaching journey began at the Varsity Hockey Training Centre, where he spent six years training players in both gym and on-ice environments. Tommy guided individuals and teams through skill development, strength work, and leadership growth, creating a versatile coaching style that emphasizes both technical precision and motivation.
He later expanded his expertise with F45 Streetsville, where he led high-energy group training sessions. In this setting, Tommy excelled at movement demonstration, cueing, and athlete engagement, ensuring participants were challenged while feeling supported. Currently, as a coach with StrongerNow, he designs individualized programs tailored to client goals, training history, and injury considerations, while also providing lifestyle and nutrition guidance.
Certified as an NSCA-CPT and CPR/First Aid, Tommy combines technical knowledge with practical coaching experience. He places strong emphasis on safe movement, injury prevention, and long-term athletic development. His approachable style and ability to build relationships make him effective at guiding both elite athletes and individuals looking to improve overall fitness.
At Mind to Muscle, Tommy’s goal is to deliver a structured, science-based, and personalized approach that inspires growth and confidence. He continues to expand his knowledge of training methodologies and performance science, ensuring his clients benefit from the latest strategies in strength and conditioning.