"Official high-performance partner"

Mind to Muscle, the region’s premier training facility, is pleased to be the “official high-performance partner” for Innisfil Minor Baseball Association (IMBA). In the past few years, we have partnered with IMBA to provide strong development for its athletes, both on and off the field.

Mind to Muscle has been an industry leader in athletic performance for over 25 years. Our Youth Athlete Development program (YAD) is designed to build a baseball athlete’s aerobic base, functional strength, balance, coordination, agility and speed. These fitness fundamentals will ultimately allow the Innisfil Cardinal players to train specific muscles recruited in baseball, while also helping them reduce injuries, improve performance and overall enjoyment, while working together with their teammates. Our sessions are conducted by an experienced strength and conditioning coach at our state-of-the-art 3200 sq. ft. training facility.

In addition, the benefits include injury prevention, and long term development in a facility that provides one stop integrated services. Mind to Muscle is widely known as the choice for Professional, OHL, NCAA and competitive athletes in the region.

We also offer online booking!

You can also follow us on social media (Facebook, Twitter, Instagram): @m2mbarrie