Barrie Colts Kick Off Season with Successful Fitness Testing, On-Ice Evaluations, Sweat Testing, and Nutrition Seminars

Mind to Muscle is proud be the Official Sports Science Partner of the Barrie Colts and kick off their OHL season with a series of fitness tests, on-ice sport assessments, sweat testing, and nutrition seminars. These initiatives mark a strong start for the team, aligning their athletes with science-backed strategies to enhance performance and development throughout the season.

The testing covered all aspects of athletic development, giving players a detailed understanding of their strengths and areas for improvement. With fitness tests designed to assess endurance, strength, and speed, the on-ice evaluations provided key insights into player performance in game-like scenarios. Complementing these efforts, sweat testing ensured hydration and recovery protocols are precisely calibrated to each athlete, while the nutrition seminars offered essential education on optimizing diet for performance and recovery.

These initiatives reinforce the Barrie Colts’ mission to prioritize player development through science-driven strategies. As the first OHL team to establish a Sports Science Department, the Colts continue to push the boundaries of player performance.

Check out the pictures from these sessions below to get a glimpse of the players in action as they push their limits and prepare for the season ahead!